Betty Chappelle Dance Centre

Matthew Rico Fitness

Matthew is a highly enthusiastic Personal trainer, Fitness Coach, Sports massage therapist and Nutritionist. 

With a proven ability to help people achieve their goals.

Evaluating a client’s physical fitness, understanding their needs and then developing a practical and achievable workout routine, to help them reach their targets.

Matthews extensive portfolio includes.

Fitness Coach / Yoga Instructor / Personal Trainer / Sports Massage / Nutritionist / Circuit Training / High Intensity Interval Training / Functional Training / Abs Classes / Boxercise / Spinning / Body Combat.

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